Borderline Personality Disorder (BPD)

What is Borderline Personality Disorder?

Borderline Personality Disorder (BPD) is a mental illness characterized by the inability to regulate emotions and behavior. Those who suffer from this condition struggle with profound fears of abandonment, whether real or imagined. This in turn creates instability in mood, relationships, and self-image.  BPD is one of ten disorders in the Personality Disorder family. Learn more about Personality Disorders here.

Generally, those with BPD see the world in extremes; to them, something is either totally good or totally bad, and they swing dramatically from one perspective to the other. Oftentimes, individuals will also experience strong feelings of emptiness and have difficulty developing stable relationships as a result.

What are the common symptoms?

Borderline Personality Disorder symptoms vary from person to person, but the core symptoms include: 

  • Suicidal thoughts, tendencies, or actions
  • Intense emotional reactions
  • Fear of abandonment
  • Difficulty making and maintaining social connections
  • Impulsive behavior
  • Self-harm
  • Prolonged feelings of emptiness
  • Problems with self-image

BPD Statistics*

Roughly 6% of adults deal with Borderline Personality Disorder.

8% to 10% of those with BPD commit suicide.

13% of all suicides involve those who suffer from a personality disorder of any kind

*Statistics taken from pubmed.gov via uptodate.com

Treatment Options

If you are dealing with suicidal thoughts associated with BPD, please call the National Suicide Prevention Lifeline at 1-800-273-8255.

Psychotherapy (AKA Talk Therapy)

There are many different methods of Cognitive Behavioral Therapy that work well for BPD. The core focus area builds mindful coping skills and builds stability.

Medication

Psychiatrists work with each patient to find which medication is the best fit for their lifestyle and needs. Evidence shows that medication paired with therapy has greater results than either option alone.

Lifestyle Changes

Taking care of physical health needs is important for those with BPD. Getting enough sleep, eating healthy foods, and exercising are all ways to improve physical health. Practicing mindfulness is also helpful for those with BPD.

Related Conditions: Depression, Personality Disorders, Narcissistic Personality Disorder